Carolyn Silvey - Athlete of The Year
2007 World Long Course Duathlon Champion
2007 Canadian Age-grouper Athlete of the Year
2006 World Duathlon Champion

Carolyn Silvey continues to scorch the Duathlon world. In 2006 it was the World Duathlon Short Course Championship title in Cornerbrook, Newfoundland. In 2007, it was the World Duathlon Long Course Championship title in Richmond, Virginia. 2006 or 2007, long or short, running or cycling, this athlete has proven unbeatable.
Maureen Brook - Featured Athlete
Ironman Triathlete

"Putting my trust in Aubrey brought me from a "back of the pack" age-grouper to the World Championships in only 2 short years. He has the unique combination of unparalleled knowledge and expertise of training principles coupled with a genuine love of sport and the appreciation of those who choose to compete."
